7/13/2023 0 Comments Steve maxwell isometric workout![]() ![]() I’ve probably spent more time then just about anyone else alive experimenting with all forms of isometrics.įor the first time I unveiled all that I’ve learned and discovered at the recent second ever Super Human Training Workshop. Want stronger pressing? Try this isometric… What do Steve Justa, Alexander Zass, The Mighty Atom, Dennis Rogers, The Great Gama, John Brookfield, Paul Anderson and Myself All Have in Common? We’re All Big Believers in Isometrics and Have the Strength to Back it Up.Īnd the truth is that’s a very small list of who has successfully used isometrics in the past and today.
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